CORTEX SR-3 Squat Rack

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The CORTEX SR-3 Squat Rack is a premium, versatile training solution for lifters who want stability, strength, and performance in their home or garage gym. Built with heavy-duty 14-gauge steel and a wider footprint than standard racks, the SR-3 delivers unmatched stability during heavy lifts.

This rack includes adjustable J-hooks, 40cm safety spot bars, a pull-up bar, and resistance band pegs — making it a multifunctional platform for squats, bench presses, shoulder presses, pull-ups, and advanced strength training routines.

Key Features

• Heavy-duty steel frame: 14-gauge, 50mm x 50mm tubing for maximum durability

• Pull-up bar: Supports up to 150kg for chin-ups, muscle-ups, and bodyweight training

• 40cm safety spot bars: Longer bars to safely catch the barbell during failed lifts

• Adjustable J-hooks: Easily position your barbell at the perfect height, up to 1.8m

• Resistance band pegs: Add bands (sold separately) for progressive resistance or accessory exercises

• Wide, stable footprint: Enhances balance during heavy lifting sessions

Technical Specifications

• Max Weight Capacities:

  • J-hooks: 180kg

  • Safety spot bars: 200kg

  • Pull-up bar: 150kg

• Frame: CNC-welded, powder-coated steel

• Setup Dimensions: 100cm (L) x 160.9cm (W) x 200cm (H)

• Recommended Exercises:

  • Barbell lifts: Squats, bench press, shrugs, shoulder press

  • Bodyweight: Pull-ups, chin-ups, muscle-ups

  • Resistance band work: Squat resistance, accessory training

Why Choose the SR-3 Squat Rack

The SR-3 offers the perfect balance of versatility, safety, and durability, making it ideal for lifters building a complete home gym. Its strong steel construction and advanced safety features allow you to lift heavier with confidence, while the pull-up bar and band pegs expand your workout options beyond traditional barbell exercises.

Whether you’re a beginner setting up your first training space or an experienced lifter upgrading your equipment, the SR-3 provides everything you need for serious strength training.