Bodyworx ASB600 Indoor Bike

Train Like a Cyclist. At Home. At Your Own Pace.

The Bodyworx ASB600 is not a basic exercise bike. It is a proper indoor cycling machine — built for people who take their training seriously. Whether you are a road cyclist maintaining fitness during the off-season, someone chasing a weight loss goal, or an athlete doing structured interval sessions, the ASB600 gives you the tools to train effectively, quietly, and consistently at home.

The 13kg flywheel creates the kind of smooth, consistent momentum that makes a ride feel real — not mechanical. Belt drive transmission eliminates the grinding noise of chain-driven bikes, so you can train at 5am without waking the household. The continuous tension knob with emergency brake gives you instant resistance changes and instant full stops — critical for safety during high-intensity sprints.

Built for Real Riders

The ASB600 is designed around the geometry of a road bike, not an upright gym bike. The dipped handlebar with quick-release adjustment lets you find your natural riding position. The PU race saddle with fore/aft and height adjustment means the bike fits you — you do not fit the bike.

Aluminium pedals with balanced cages and toe straps keep your foot locked into the pedal stroke so every watt of power transfers to the flywheel. The sealed cartridge bottom bracket and 3-piece 170mm crank deliver a stable, smooth pedal stroke under heavy load — the same components found on bikes costing considerably more.

Stay Connected to Your Data

The ASB600 includes a backlit LCD display tracking Scan, Time, Distance, Calories, RPM, Pulse, Speed, and Bluetooth data in real time. The built-in heart rate receiver picks up your pulse hands-free during your ride. Bluetooth connectivity links the bike to training apps so you can follow structured workouts, track your sessions, and stay accountable.

Who the ASB600 Is Built For

• Road cyclists — maintain power and cadence through winter, rain, or when outdoor training is not possible
• Weight loss training — sustained indoor cycling at moderate resistance burns serious calories; 45 minutes at moderate effort burns 400–600 calories
• HIIT training — 30-second sprint intervals on a flywheel bike build explosive leg power and cardiovascular capacity fast
• Early risers and night owls — belt drive means neighbour-friendly, housemate-friendly quiet operation at any hour
• Joint-conscious athletes — low-impact cycling places minimal stress on knees, hips, and ankles compared to running or jumping
• Anyone who has tried a Peloton or spin class — the ASB600 delivers that same feel at a fraction of the cost

ASB600 Full Specifications

Try It In-Store at Mr. Treadmill Brisbane

The ASB600 is available to try in person at our Geebung showroom. We recommend getting on it — flywheel feel is something you experience, not just read about. Our team can help you adjust the fit correctly before you take it home.

Visit us at 126 Robinson Rd East, Geebung QLD 4034 or call (07) 3865 4940. We also offer fitness equipment hire if you want to try before you buy.