Lifespan RC-300 Recumbent Bike

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The Lifespan Fitness RC-300 Recumbent Bike is a smart choice for home users seeking a low-impact cardio option that combines ergonomic comfort with modern performance. With its mesh backrest, lumbar support, and easy step-through access, it’s ideal for anyone looking to protect their back while staying active—whether for general fitness, rehabilitation, or injury recovery.

This recumbent bike features a 6kg heavy-duty magnetic flywheel powered by a Variable Automatic Resistance (VAR) system, delivering smooth resistance transitions across 16 intensity levels. Whether you’re aiming for fat burn, endurance training, or heart rate zone workouts, the RC-300 supports your goals with 12 pre-set programs, including HIIT and user-defined sessions.

Stay entertained and informed with a large LCD console that displays seven workout metrics including RPM, watts, and pulse. Built-in compatibility with Kinomap, Zwift, and FitLink adds interactivity to every ride. The USB port and AUX input let you charge your device and play music through integrated speakers, while a tablet/book stand keeps your entertainment in view. With ergonomic seat adjustments and a compact frame, the RC-300 adapts to your space and your body.

Benefits of the Lifespan Fitness RC-300 Recumbent Bike

Comfortable Low-Impact Exercise:
Reduce strain on your joints with an ergonomic mesh seat and proper lumbar support—ideal for users with lower back concerns or mobility limitations.

Customisable Resistance with VAR:
Smooth, automatic resistance transitions make workouts easier to control, with 16 tension levels suitable for all fitness levels and goals.

Track Progress and Stay Motivated:
The LCD display provides real-time stats including time, distance, speed, calories, watts, and pulse to help you stay on target.

Entertainment & App Connectivity:
Compatible with Kinomap, FitLink, and Zwift, and equipped with speakers, USB charging, and tablet stand for an immersive experience.

Key Features and Technical Specs

• Resistance System: Variable Automatic Resistance (16 levels)

• Flywheel: 6kg heavy-duty cast iron magnetic flywheel

• Programs: 12 pre-set, 1 watts program, 1 heart rate control (HRC), 1 custom user program

• Seat: Ergonomic comfort seat with mesh backrest and lumbar support

• Seat Adjustability: Forward/backward with quick release lever

• Pedals: Strap pedals, 3-piece forged steel crank

• Drive System: Belt-driven for smooth and quiet operation

• Handlebars: Adjustable front handlebar and inbuilt hand pulse sensors on seat handles

• Display: Large LCD with time, speed, distance, calories, RPM, watts, pulse

• Entertainment: AUX input, USB charging port, integrated speakers

• Device Compatibility: Tablet/book stand, Kinomap, Zwift, FitLink compatible

• Max User Weight: 150kg

• Assembled Dimensions: 170cm (L) x 66.5cm (W) x 110cm (H)

• Net Weight: 47kg

Whether you’re just starting your fitness journey or managing rehabilitation from injury, the Lifespan Fitness RC-300 Recumbent Bike is a reliable, feature-rich solution for cardio health and muscular endurance. For expert advice or to view the bike in person, call us on (07) 3865 4940 or visit Mr Treadmill at 126 Robinson Rd E, Geebung QLD 4034.