CORTEX BN-11 Exercise FID Bench with Preacher Pad & Leg Extension

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Strength, versatility, and durability come together in the CORTEX BN-11 Exercise FID Bench — an all-in-one home gym essential designed to support full-body training. With seven adjustable bench positions from decline to incline, a height-adjustable preacher pad, and a leg extension/curl attachment, this bench allows you to target upper and lower body muscles with precision.

Built from heavy-duty tubular steel and finished with deluxe padding and reinforced stitching, the BN-11 is designed to withstand intense sessions while keeping you comfortable and supported. Compatible with both Olympic (50mm) and Standard (25mm) plates, it adapts to your setup and grows with your training needs.

Whether you’re focused on strength, muscle isolation, or adding variety to your home workouts, the BN-11 gives you the foundation to train with confidence.

Key Features & Technical Specs

Adjustable Bench Design

• 7 bench positions: decline, flat, and multiple incline levels.

• Perfect for presses, flys, rows, and core training.

Preacher Pad

• Height adjustable across 3 levels.

• Provides stable support for strict bicep curls.

Leg Extension & Curl

• Compatible with Olympic (50mm) & Standard (25mm) plates.

• Rated to 30kg for progressive resistance.

Construction & Comfort

• Heavy-duty tubular steel frame.

• Deluxe padding & double stitching for durability.

• Compact footprint for home use.

Specifications

• Max user + load capacity: 250kg.

• Occupancy Size: 162cm (L) x 71.4cm (W) x 124.3cm (H).

• Net Weight: 33kg | Gross Weight: 34.8kg.

Why Choose the BN-11?

Full-Body Training in One Bench
Transition seamlessly between chest presses, preacher curls, and leg extensions/curls for complete upper and lower body training.

Customisable for Every User
From the 7-level bench adjustability to the 3-position preacher pad, the BN-11 adapts to different users and exercise styles.

Durability You Can Trust
Engineered with high-quality steel and supportive padding, it’s built to last through years of heavy training.

Space-Saving Strength Solution
Compact yet versatile, making it ideal for home gyms where floor space is limited.

Who Is This Bench Best For?

• Home gym users wanting a multi-function bench with preacher pad and leg extension.

• Strength trainers looking for a mix of compound and isolation movements.

• Beginners to advanced lifters seeking a reliable and adjustable setup.

• Anyone wanting a compact, durable bench for progressive full-body training.

See it in store at 126 Robinson Rd E, Geebung QLD 4034
Call (07) 3865 4940 for more info