Cortex MF-4000 Multi-Function Bench Press & Squat Rack

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The Cortex MF-4000 Multi-Function Bench Press & Squat Rack is a versatile all-in-one strength training station, perfect for any home gym. With five adjustable bench angles, including flat, incline, decline, and vertical positions, it offers maximum variety for chest, shoulder, and arm workouts. Not just a bench press, the MF-4000 doubles as a squat rack, giving you a complete upper and lower body training solution in one compact unit.

Built with a sturdy steel frame, the MF-4000 provides durability and stability during heavy lifts. It comes with two sets of barbell hooks and safety spot bars, making it safer and easier to train solo. The adjustable leg holders keep you locked in during decline bench presses and ab crunches, while the deluxe padding and reinforced stitching ensure long-lasting comfort and support.

From chest presses and shoulder presses to squats, curls, and ab training, the MF-4000 delivers a wide range of exercises for full-body strength development. Its space-efficient design makes it a smart choice for lifters wanting commercial-style functionality in a compact home gym setup.

Key Features & Specifications

• 5 adjustable bench positions: flat, incline, decline, and vertical angles

• Doubles as a squat rack for lower body training

• 2 sets of barbell hooks & safety spot bars for secure lifting

• Adjustable leg holders for decline bench and ab crunches

• Deluxe cushioning and reinforced stitching for lasting comfort

• Suitable for a wide range of exercises: bench press, military press, squats, curls, ab work

Technical Specs

• Bench width: 27cm (backrest) / 30cm (seat)

• Bench length: 129.5cm

• Seat height: 51.5cm

• Occupancy size: 134cm (L) x 115cm (W) x 172cm (H)

• Max user weight: 100kg

• Max loading weight: 150kg

• Safety spot bars: rated to 100kg

• Barbell holder: rated to 120kg

• Net weight: 33kg

The Cortex MF-4000 Multi-Function Bench Press & Squat Rack offers more than just versatility; it provides the confidence to push harder in your training. With safety bars and stable construction, you can perform lifts without the need for a spotter, making it ideal for solo workouts at home. The adjustable bench angles mean you can target muscles from different positions, helping to improve strength and definition across your chest, shoulders, arms, and legs. It’s built to adapt as your training progresses, whether you’re refining form, increasing weight, or adding variety to prevent plateaus.

This bench and rack system is also compact enough to suit smaller spaces without compromising on functionality, making it a practical upgrade for anyone building a dedicated home gym. Its blend of durability, flexibility, and user-focused design makes it a reliable training partner for years to come. For lifters who want the freedom of a multi-purpose station without taking up excessive room, the MF-4000 strikes the perfect balance between performance and convenience.